Which muscle is primarily engaged during hip flexion?

Study for the MBLEx Kinesiology Test. Prepare with flashcards and multiple choice questions. Each question has hints and explanations. Get ready for your exam!

The psoas major is primarily engaged during hip flexion because it is one of the key muscles that contribute to lifting the thigh toward the torso. This muscle originates from the lumbar vertebrae and inserts into the lesser trochanter of the femur, positioning it ideally for its role in flexing the hip joint. The psoas major works in conjunction with other muscles, such as the iliacus, to perform this action effectively.

While the gluteus maximus and quadriceps femoris are important muscles of the hip and thigh, they are not primarily responsible for hip flexion. The gluteus maximus is mainly involved in hip extension and external rotation, whereas the quadriceps group primarily aids in knee extension. The adductor longus, on the other hand, plays a role in hip adduction but does not significantly contribute to flexing the hip.

Thus, the psoas major is the muscle that is most crucial for hip flexion, making it the correct answer.

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