What term describes massage movements directed towards the heart?

The term that describes massage movements directed towards the heart is centripetal. This approach involves applying pressure and movement in a way that guides the blood flow back to the heart, enhancing circulation and promoting relaxation. In massage therapy, utilizing centripetal movements is crucial for achieving therapeutic benefits, as it aids in venous return and contributes to the overall effectiveness of the treatment.

In contrast, centrifugal movements direct energy or pressure away from the heart, which may not be as beneficial in contexts where the goal is to improve circulation towards the center of the body. Other terms, such as distal, refer to positions further from the center or point of attachment in the body, and interior generally relates to internal structures, not specifically to massage movements. Understanding these terms is vital for effective techniques in massage therapy and their physiological implications.